The people around you are not just background noise in your journey — they are actively shaping who you become. In this episode, we talk honestly about what it does to you when someone consistently makes you feel small, why those experiences don’t just stay in the studio, and how so many of us carry them into our adult lives without even realising it.
We also talk about teachers, about friendships, and about what it actually means to know your worth in an industry that constantly asks you to prove it.
If you’ve ever stayed in a situation that wasn’t good for you because you weren’t sure you deserved better — this one’s for you. It’s time to protect your energy.